Weigh In record (no journal entry) for 26 May 2015
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171.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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2514 kcal
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Fat: 90.45g | Prot: 118.60g | Carb: 309.21g.
Breakfast: Coffee with Cream and Sugar, Lactaid 100% Lactose Free Whole Milk, Quaker Protein Instant Oatmeal - Cranberry Almond. Lunch: Onions, Cheese, Hanover Chick Peas, Dole Shredded Carrots, Melissa's Baby Red Beets, Boiled Egg, Pepperoni, Lettuce. Dinner: Subway Black Olives, Subway Onions, Subway Tomatoes, Subway Lettuce, Subway 6" Meatball Marinara. Snacks/Other: Coffee with Cream and Sugar, MuscleTech Mass-Tech. more...
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losing 0.6 lb a week
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