Plan2024's Journal, 22 March 2023

Weigh In record (no journal entry) for 22 March 2023

Diet Calendar Entries for 22 March 2023:
1687 kcal Fat: 62.51g | Prot: 59.56g | Carb: 212.47g.   Breakfast: Stardrink Iso Light, Kaffee, Corny Crunch. Lunch: Passierte Tomaten, Lauch, Tomatenmark, Vitasia Konjak Nudeln, Barilla Linguine Integrale, REWE Beste Wahl Linguine Ungekocht, Milbona Emmentaler Gerieben, Zwiebeln, Butter. Dinner: Almette Kräuter 7% Fett, Dulano Champion Lyoner, American Style American Sandwich, Brot, Golden Delicious Äpfel, Rougette Ofenkäse . Snacks/Other: Milka Cake & Choc . more...
1079 kcal Activities & Exercise: Apple Health - 24 hours. more...

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