Weigh In record (no journal entry) for 26 May 2015
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194.0 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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2362 kcal
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Fat: 92.81g | Prot: 116.92g | Carb: 267.78g.
Breakfast: Vanilla Iced Coffee (Medium), Chocolate Sandwich Cookies, Egg, Scone. Lunch: Tartare Sauce, White Rice, Baked Breaded or Battered Fish, Chicken Soup. Dinner: Cheddar Cheese, Green Peppers, Tomatoes, Sliced Ham (Extra Lean), Abonett. Snacks/Other: Chocolate Deluxe High Protein Bar (Small). more...
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losing 0.1 lb a week
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attilasza's weight history
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