Weigh In record (no journal entry) for 26 May 2015
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123.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2015:
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1613 kcal
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Fat: 60.91g | Prot: 45.17g | Carb: 218.52g.
Breakfast: Koffie, Chateau Chateau Pure Chocolade (WIHA Gmb), Basterdsuiker, Carrefour Bio Havervlokken, Alpro Soya Original, Cafeïnevrije Koffie. Lunch: Jonagold, Basterdsuiker, Crêpe (Neutraal). Dinner: Peren (in Siroop, uit Blik, Vloeistof en Vaste Stof), Harvest Basket Aardappelpuree Harvest Basket, Aldi Lamssteak. Snacks/Other: Oreo Biscuit, Chateau Chateau Pure Chocolade (WIHA Gmb), Coca-Cola Coca-Cola Light (Blikje), Koffie, Thee, Suiker, Koekje. more...
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2266 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Les Nederlands - 3 hours, Sleeping - 6 hours and 30 minutes, Housework - 8 hours. more...
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gaining 4.6 lb a week
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Bolke1972's weight history
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