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buweilong
Journal
25 May 15
buweilong's Journal, 25 May 2015
buweilong's Profile
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Another week, but we appear to be of the plateau.
221.0 lb
Lost so far:
11.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2015:
2134 kcal
Fat: 151.40g | Prot: 143.90g | Carb: 57.37g.
Breakfast:
VPX Redline, Kroger Thick Cut Bacon, Strawberries.
Lunch:
Carl's Jr. Low Carb Guacamole Bacon Six Dollar Burger.
Dinner:
KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh.
Snacks/Other:
Sunsweet Supra Fiber, Grenx GreenteaHP, Arrowhead Water, Kraft MiO Liquid Water Enhancer - Strawberry Watermelon.
more...
2659 kcal
Activities & Exercise:
Resting - 12 hours and 50 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Sleeping - 9 hours.
more...
losing 2.0 lb a week
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