Stay the course.
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370.6 lb
Lost so far: 4.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1894 kcal
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Fat: 96.66g | Prot: 70.73g | Carb: 231.66g.
Breakfast: sarge to thin Colby cheddar cheese, Egg, Jimmy Dean Turkey Sausage Patty, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Bananas. Lunch: Kraft Original BBQ Sauce, Austin Blues BBQ Pulled Pork, My Essentials Hot Dog Buns, Lay's Barbecue Potato Chips. Dinner: Boston Market Squash Casserole. Snacks/Other: Pop Secret Homestyle Microwave Popcorn (Snack Size), Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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losing 3.8 lb a week
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