NankeS's Journal, 25 May 2015

Screw every diet out there! Going back to want I know works for me! Good luck for the week guys!
183.0 lb Lost so far: 35.3 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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lol, no more diets, lifestyle change only.......lasts longer 
25 May 15 by member: Nikkigurl
I agree with Nikkigurl. You have to change your lifestyle if you want it to last 
25 May 15 by member: Mary-helena

     
 

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