Weigh In record (no journal entry) for 17 July 2011
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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715 kcal
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Fat: 15.66g | Prot: 32.04g | Carb: 113.07g.
Breakfast: 1% Milk, Honey Bunches of Oats Raisin Medley. Lunch: Watermelon, Mott's Natural Apple Sauce, Hellman's Light Mayo, Multi-Grain Sandwich Thins, Naturally Slender American Cheese, TexMex Turkey Breast. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...
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losing 0.5 lb a week
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Tishalulle's weight history
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