Ceebee's Journal, 17 July 2011

Well I started out on Monday at 222.. YIKES.. after a week of being on track with only minor flubs I have brought it back down to 218. Still a far cry from 210 in april or whenever it was.. and nowhere near being under 200. I feel pretty grouchy about it all. So I know I can do this.. I Just have to want it and do it. I have the wanting part down pretty well.. it is the doing part that gives me such aggravation. I have stayed away from FS for a while.. and that clearly did not do any good. I Missed alot of you and well I gained 12 lbs.. so like the prodigal son.. I am back. Here is hoping that I learned my lesson. (I know that I have cause I knew it to start with) But really here is hoping I can apply what I knew to start with and reaffirmed over the last few months and lose 19 lbs. I dont want to stop there.. but I think emotionally it will be huge for me. I have been so close to 200 for over a year now. Time to just do it.

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944 kcal

Fat: 15.35g | Prot: 55.30g | Carb: 132.48g.   Breakfast: boneless skinless chicken, boston leaf lettuce, carrot, cucumber, brown rice. Lunch: lean cusine lasagna. Dinner: light beer. Snacks/Other: relish, fat free hot dogs, light bun. more...