Weigh In record (no journal entry) for 24 May 2015
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267.0 lb
Lost so far: 23.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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976 kcal
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Fat: 48.79g | Prot: 81.89g | Carb: 372.21g.
Breakfast: Mushrooms, Baby Spinach, Publix Extra Sharp Cheddar Cheese, Fresh & Easy Organic Medium Brown Eggs. Dinner: Publix Smoke Flavored Provolone Cheese, Cooked Fennel Bulb (Fat Added in Cooking), Kroger Spanish Olives, Sweet Onions, Black Beans (Canned), Mahatma Jasmine Rice. Snacks/Other: Orville Redenbacher's Air Popped Popcorn, Mountain Dew Diet Mountain Dew, Doritos Cool Ranch Tortilla Chips. more...
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steady weight
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