480 kcalj
Diet Calendar Entry for 19 March 2023:
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1255 kcal
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Fat: 39.38g | Prot: 81.80g | Carb: 144.81g.
Breakfast: Spargel, Ei, Zwiebeln, Tomaten, Ja! Kochschinken. Lunch: Tomatensoße, Orto Mio Gegrillte Zucchini, Spargel, Schweinefilet, D'Antelli Schwarze Spaghetti. Afternoon Tea: Ja! Vanille Haselnuss Hörnchen, Penny Markt Mandarin Orangen, Olivenöl, Fenchel. Dinner: Edeka Bio Maiswaffeln Gesalzen, Ja! Zaziki. more...
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Comments
ja doch, so mag ich Spargel auch 😁
20 Mar 23 by member: Ralf_2204
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