Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DSabisky
Journal
24 May 15
DSabisky's Journal, 24 May 2015
DSabisky's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2015
175.0 lb
Lost so far:
35.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2015:
1199 kcal
Fat: 42.38g | Prot: 52.28g | Carb: 156.76g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee.
Lunch:
Sam's Choice Premium Pistachio Nuts.
Dinner:
Jason's Deli Nutty Mixed Up Salad (No Dressing).
Snacks/Other:
Keebler Double Chocolate Gripz, Swedish Fish Swedish Fish.
more...
2125 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DSabisky's weight history
view complete history