Weigh In record (no journal entry) for 17 July 2011
|
188.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2011:
|
2791 kcal
|
Fat: 150.70g | Prot: 66.87g | Carb: 306.36g.
Breakfast: Chips Ahoy! Original. Lunch: Nachos with Cheese . Dinner: Chocolate Chip Cookie, Chicken McNuggets (10 Pieces), French Fries (Large) . more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smz4psu's weight history
|