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168.4
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174.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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1121 kcal
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Fat: 43.92g | Prot: 76.30g | Carb: 105.33g.
Breakfast: Coffee with Milk, Olive Oil, Simply Orange 100% Pure Orange Juice, Egg. Lunch: Tomato Sauce, Parmesan Cheese (Grated), Turkey Meat, Penne. Dinner: Butter, Green Peas (Frozen), Russet Potatoes (Flesh and Skin), Chicken Thigh (Skin Not Eaten). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Strawberries. more...
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steady weight
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