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SaintViper
Journal
17 Jul 11
SaintViper's Journal, 17 July 2011
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Weigh In record (no journal entry) for 17 July 2011
195.8 lb
Lost so far:
0.2 lb
.
Still to go:
30.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 July 2011:
2344 kcal
Fat: 72.27g | Prot: 88.18g | Carb: 218.20g.
Breakfast:
triscuit.
Lunch:
tombstone pizza.
Dinner:
corn on cobb, pork loin.
Snacks/Other:
chardonnay, budweiser, triscuit.
more...
2443 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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