Weigh In record (no journal entry) for 17 March 2023
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196.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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1018 kcal
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Fat: 44.43g | Prot: 37.96g | Carb: 120.57g.
Breakfast: Huevo Revuelto, Carrefour Pan Especial Fuente de Fibra, Aguacate. Lunch: McDonald's Chicken Burger BBQ. Dinner: Melón Piel de Sapo, Mangos. more...
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gaining 0.2 lb a week
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hosana p's weight history
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