hootie47's Journal, 22 May 2015

I had entered my weight incorrectly before. It should have been 289. I will weigh in tomorrow when my new scale is put together! hope to have regular weighs after that.
289.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2015:
1216 kcal Fat: 72.62g | Prot: 113.84g | Carb: 33.92g.   Breakfast: Deviled Egg. Lunch: Dole Classic Iceberg Mix, Roast Beef, Jimmy John's Whole Pickle. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Flatout Artisan Fold It Flatbread - 5 Grain Flax, Costco Italian Sausage Links. Snacks/Other: Galbani String Cheese. more...
4707 kcal Activities & Exercise: Resting - 35 minutes, Watching TV/Computer - 4 hours, Housework - 30 minutes, Cooking - 20 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sleeping - 8 hours and 10 minutes, Driving - 1 hour, Desk Work - 8 hours and 10 minutes. more...
gaining 3.9 lb a week

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