Cafezinho75's Journal, 16 March 2023

Organic Soy bean pasta, pomodorini tomato sauce,tuna, hard boiled eggs, garlic & onions

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2901 kcal

Fat: 80.19g | Prot: 304.18g | Carb: 448.85g.   Breakfast: Blackberries , Bob's Red Mill Gluten Free Oatmeal, Ancient Nutrition Multi Collagen Protein, Naked Nutrition Naked Casein. Lunch: Skout Salted Chocolate Protein Bar, Blueberries , Naked Pea Protein Powder , Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Dole Portobello Mushroom Caps, Egg, Cooked Green Peas (from Frozen), Trader Joe's Organic Sweet Potatoes, Tanimura & Antle Bell Peppers. Dinner: Hunt's No Salt Added Crushed Tomatoes, Northern Catch Solid White Albacore Tuna in Water, Simply Nature Edamame Spaghetti, Egg, Nature Sweet Cherub Tomatoes, Season Brand Skinless & Boneless Fillets of Mackerel, Earthbound Farm Organic Baby Arugula. Snacks/Other: Naked Nutrition Naked PB, Aldi Keto Friendly Dinner Rolls, Hero Black Cherry Jelly, Giant Eagle Cherry Jelly, Naked Nutrition Naked PB, Aldi Keto Friendly Dinner Rolls, LesserEvil Buddha Bowl Himalayan Pink Popcorn, NuGo Dark Chocolate Almond Bar. more...

2076 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 12 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours. more...