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I totally blew it today . over tired, stressful day/ week. no excuse, it is what it is tomorrow be will be better.
Diet Calendar Entry for 16 March 2023:
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2326 kcal
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Fat: 85.55g | Prot: 90.58g | Carb: 314.17g.
Breakfast: Egg, Cheese and Bacon on English Muffin. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Stop & Shop Baby Carrots, Baked Ziti. Dinner: No Name Tomato Sauce, Ziti. Supper: Nestle Dark Chocolate Raisinets, Hershey's Milk Chocolate Bar with Almonds. more...
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