mike7594739's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
345.0 lb Lost so far: 45.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2015:
2457 kcal Fat: 113.74g | Prot: 141.58g | Carb: 221.80g.   Breakfast: Jimmy Dean Turkey Sausage Patty, Bananas, English Muffin, Egg Omelet or Scrambled Egg with Cheese. Lunch: Lay's Oven Baked Original (Package), Back Yard Burgers 1/3 lb. Swiss Cheeseburger. Dinner: Culver's Wisconsin Cheese Curds, Culver's Grilled Chicken Sandwich. more...
losing 24.2 lb a week

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