angie3477's Journal, 12 August 2009

152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 50.40g | Prot: 31.27g | Carb: 156.25g.   Breakfast: Special K Cereal Bars - Blueberry. Lunch: Cheeseburger. Dinner: Roasted Original Potatoes, Soup at Hand Chicken with Mini Noodles. Snacks/Other: Loaded Chocolate Chip Cookie Dough, Cheddar & Sour Cream Potato Chips, Beef Sticks Smoked Snack. more...

2096 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...