Weigh In record (no journal entry) for 22 May 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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671 kcal
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Fat: 31.64g | Prot: 22.85g | Carb: 73.48g.
Breakfast: FAT FREE HALF and HALF, Coffee, Sugar. Lunch: REFRIED BEANS. Dinner: Red Lobster Cheddar Bay Biscuit. more...
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gaining 0.9 lb a week
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