Weigh In record (no journal entry) for 22 May 2015
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147.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2015:
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1661 kcal
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Fat: 45.45g | Prot: 54.94g | Carb: 262.84g.
Breakfast: Sweet Harvest Mandarin Oranges, Multi grain Cheerios 016000487697, Lifeway Foods Lowfat Blueberry Kefir, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Gala Apples, New York The Original Texas Toast Five Cheese, Priano Four Cheese Pasta Sauce, Priano Cheese Ravioli. Dinner: Eureka Pizza Large Classic Hand Tossed Pizza - Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend. Snacks/Other: Millville Fruit & Grain Cereal Bars. more...
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1907 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Pilates - 10 minutes, childcare, sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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