kellielegg's Journal, 21 May 2015

285.8 lb Lost so far: 3.2 lb.    Still to go: 165.8 lb.    Diet followed reasonably well.

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597 kcal

Fat: 24.21g | Prot: 54.05g | Carb: 49.22g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: South Beach Diet Cranberry Walnut Chicken Salad Kit. Dinner: Peas and Carrots, Pork Chop. more...

3181 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...