vicland13's Journal, 14 March 2023


Diet Calendar Entries for 14 March 2023:
1225 kcal Fat: 76.50g | Prot: 93.83g | Carb: 43.77g.   Breakfast: Core Power Chocolate Shake, Great Value Half & Half, Coffee. Lunch: Jimmy Dean Simple Scrambles Bacon. Dinner: Great Value Deli Style Sliced Colby & Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Fresh Gourmet Crispy Beets Balsamic, Publix Crumbled Blue Cheese, Baby Spinach. Snacks/Other: Atkins Chocolate Chip Cookie, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
2 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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