Weigh In record (no journal entry) for 21 May 2015
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255.0 lb
Lost so far: 32.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1103 kcal
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Fat: 27.98g | Prot: 48.98g | Carb: 158.35g.
Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: White Rice. Snacks/Other: Coffee, Coffee-Mate Original Powder Creamer. more...
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losing 4.2 lb a week
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zenyatta's weight history
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