Weigh In record (no journal entry) for 21 May 2015
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140.7 lb
Lost so far: 1.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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400 kcal
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Fat: 19.00g | Prot: 6.00g | Carb: 55.00g.
Lunch: Southwest Airlines Plane Cookies, Reese's Sticks. more...
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gaining 2.6 lb a week
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