Weigh In record (no journal entry) for 21 May 2015
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2015:
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2696 kcal
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Fat: 103.65g | Prot: 105.29g | Carb: 353.03g.
Breakfast: BC Mermelada Frutilla, Veneziana Pan Integral con Salvado, La Virginia Café en Saquitos (7g), SanCor Leche Parcialmente Descremada, Granola Casera, CasanCrem CasanCrem Light. Lunch: Manzanas Rojas Deliciosas, Salsa Bolognesa, Lucchetti Spaghetti, Agua. Dinner: Naranjas Ombligonas, Empanadas de Jamon y Queso, Ensalada de Lechuga con Verduras Variadas, Pastrami de Carne de Res (98% Libre de Grasa), SanCor Queso Porsalut Light, Hellmann's Mayonesa Light, Pan Integral. Snacks/Other: Granola Casera, Frutigran Galletitas Dulces con Salvado, Banano, Granola Casera, SanCor Yogs Light Bebible, Frutos Mezclados Secos Tostados. more...
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2651 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
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