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Diet Calendar Entries for 13 March 2023:
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2121 kcal
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Fat: 72.89g | Prot: 153.35g | Carb: 236.34g.
Breakfast: Skout Dark Chocolate Cherry Protein Bar, Forrelli Rice Cakes, All Whites 100% Liquid Egg Whites, Egg, Bob's Red Mill Gluten Free Oatmeal, Ancient Nutrition Multi Collagen Protein. Lunch: Atlas Chocolate Cacao Protein Bar. Dinner: Dr. Praeger's California Veggie Burgers, Earthbound Farm Organic Baby Arugula, Season Brand Skinless & Boneless Fillets of Mackerel, Dole Portobello Mushroom Caps, Nature Sweet Cherub Tomatoes, Aldi Keto Friendly Dinner Rolls, Nature's Promise Organic Mixed Vegetables, Cooked Rutabaga, Bacalhau à Brás. Snacks/Other: Vega Sport Performance Protein Chocolate, Naked Nutrition Naked PB, Bob's Red Mill Gluten Free Oatmeal, Lily's Chocolate Chips, NuGo Dark Chocolate Almond Bar. more...
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2214 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 51 minutes, Walking (slow) - 2/mph - 51 minutes, Resting - 15 hours and 8 minutes, Sleeping - 6 hours and 20 minutes. more...
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