Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
21 May 15
kuwa2004's Journal, 21 May 2015
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2015
132.1 lb
Lost so far:
21.2 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2015:
1700 kcal
Fat: 43.68g | Prot: 41.66g | Carb: 247.93g.
Breakfast:
ドーナツ.
Lunch:
おにぎり.
Dinner:
アサヒビール スーパードライ, 吉野家 牛丼 大盛, 吉野家 お新香, 吉野家 みそ汁.
more...
1959 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history