Weigh In record (no journal entry) for 15 October 2014
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175.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2014:
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1550 kcal
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Fat: 120.58g | Prot: 83.78g | Carb: 46.97g.
Breakfast: Butter (Salted), Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled), Grated Cheddar Cheese, Poached Egg, Eskort Rindless Streaky Bacon. Lunch: Flaxseed Seeds, Dried Sunflower Seed Kernels, Scrambled Egg (Whole, Cooked), Grilled Tomatoes, Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled). Snacks/Other: Dry Roasted Salted Almonds. more...
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Margie Pascoe Fisher's weight history
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