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darome65
Journal
20 May 15
darome65's Journal, 20 May 2015
darome65's Profile
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Weigh In record (no journal entry) for 20 May 2015
322.8 lb
Lost so far:
16.2 lb
.
Still to go:
47.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2015:
1759 kcal
Fat: 57.83g | Prot: 52.69g | Carb: 270.42g.
Breakfast:
Klondike Original Ice Cream Bar, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Orange Juice, Newtons Raspberry Newtons Cookies.
Lunch:
Chicken Liver (Pan-Fried, Cooked).
Dinner:
Fiber One Chewy Bars - Oats & Caramel, Schweppes Diet Ginger Ale (Can).
Snacks/Other:
Marble Cake with Icing, Borden Dutch Chocolate Milk.
more...
3951 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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