gidgetgreen's Journal, 11 March 2023

I ordered a new scale and this is the first time I've weighed in 2+ years. it's a hard number to see but it is what I was expecting.

311.3 lb Lost so far: 8.7 lb.    Still to go: 111.3 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 119.43g | Prot: 54.92g | Carb: 74.70g.   Breakfast: Kroger Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hellmann's Light Mayonnaise, Johnsonville Jalapeño & Cheddar Smoked Sausage, Foster Farms Mini Corn Dogs. Dinner: Trader Joe's Bread & Butter Pickles, Parmesan Cheese (Grated) , Wegmans Mushrooms, Publix Coleslaw Mix, Eckrich Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Crazy Go Nuts Walnuts. more...