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Roblaw2b
Journal
19 May 15
Roblaw2b's Journal, 19 May 2015
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Weigh In record (no journal entry) for 19 May 2015
220.5 lb
Lost so far:
27.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2015:
1336 kcal
Fat: 55.01g | Prot: 71.95g | Carb: 137.09g.
Breakfast:
General Mills Rice Chex, Milk (Nonfat).
Dinner:
Irresistibles Hot Dog Mammoth Buns, Spolumbo's Mild Italian Sausage.
Snacks/Other:
Yogurt Covered Pretzel.
more...
2608 kcal
Activities & Exercise:
Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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