Weigh In record (no journal entry) for 19 May 2015
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175.0 lb
Lost so far: 57.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1410 kcal
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Fat: 32.00g | Prot: 55.00g | Carb: 237.00g.
Breakfast: General Mills Cinnamon Toast Crunch 25% Less Sugar, Frigo Natural String Cheese Part Skim, Thomas' Banana Bread Bagel. Lunch: Country Kitchen Whole Grain Wheat Hamburger Rolls. Dinner: Panera Bread Mediterranean Veggie Sandwich (Half), Panera Bread French Baguette, Panera Bread Soba Noodle Broth Bowl with Edamame. more...
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steady weight
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nelle81487's weight history
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