Weigh In record (no journal entry) for 19 May 2015
|
195.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2015:
|
707 kcal
|
Fat: 40.86g | Prot: 40.94g | Carb: 41.97g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Bar-S Foods Thick Sliced Bacon, Animal Fat or Drippings, Kirkland Signature Organic Brown Eggs, Coffee, Butter. Lunch: Calavo Avocado, Turkey Breast Meat. more...
|
losing 0.9 lb a week
|
Comments
Way to go....down, gone and never to return
19 May 15 by member: 2227Gwen
|
Going to hold on to that thought!
20 May 15 by member: trackin64
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trackin64's weight history
|