Weigh In record (no journal entry) for 19 May 2015
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173.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1120 kcal
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Fat: 60.60g | Prot: 55.10g | Carb: 94.60g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Sargento Ultra Thin Sliced Provolone Cheese, Oscar Mayer Real Bacon Bits, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: La Abuela Whole Wheat Tortillas, Skippy Natural Creamy Peanut Butter, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Kind Fruit & Nut Almond & Coconut Bar, Dove Dark Chocolate Miniatures. more...
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losing 0.3 lb a week
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