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WhatKatieDid
Journal
10 Mar 23
WhatKatieDid's Journal, 10 March 2023
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Weigh In record (no journal entry) for 10 March 2023
150.2 lb
Lost so far:
39.6 lb
.
Still to go:
10.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 March 2023:
1486 kcal
Fat: 56.96g | Prot: 52.05g | Carb: 165.69g.
Lunch:
Pret A Manger Scandi Style Salmon Rye Roll.
Dinner:
M&S Food Lobster & Prawn Cocktail Starters, Tesco White English Muffin , Tuna Pasta Bake 12.12.21.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, Doritos Tangy Cheese Flavour Corn Chips.
more...
2060 kcal
Activities & Exercise:
Running - 6/mph - 32 minutes, Sitting - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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