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Had the "diet blues" yesterday but I guess Im over it now, I weighed myself this morning said I was down 1.6 lbs I dont want to record it cause I only want to rely on weekly numbers I think that myite be better for me as I get a little OCD on things. Anywho I feel pretty good, I just really hope I have the endurance to make this a lifestyle instead of a "trying to lose weight moment".
Diet Calendar Entries for 15 July 2011:
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1066 kcal
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Fat: 24.53g | Prot: 46.02g | Carb: 165.83g.
Breakfast: Milk (Nonfat), Cinnamon Raisin Granola, Cappuccino. Lunch: Light Asian Toasted Sesame Salad Dressing, Cucumber (with Peel), Select Entrees Honey Ginger Chicken. Dinner: Baby Brussel Sprouts & Butter Sauce, Delicious Pickled Eggs. Snacks/Other: Prism 5-, Brownie A La Mode, Rice Cakes - Chocolate Crunch, Cherry Coke Zero. more...
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2847 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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