DanieBee36's Journal, 15 July 2011

188.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

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1313 kcal

Fat: 46.93g | Prot: 50.92g | Carb: 179.97g.   Breakfast: Granola. Lunch: chips, Vitamin Water, Garden Salad with Chicken Salad. Dinner: orange juice, candy, vegetables, Fried Fish Sandwhich. more...

2831 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...