Weigh In record (no journal entry) for 08 March 2023
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157.5 lb
Lost so far: 17.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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727 kcal
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Fat: 29.45g | Prot: 29.57g | Carb: 86.15g.
Breakfast: Farmers Market Gala Apple. Lunch: Campbell's Chicken Noodle Soup. Dinner: Veal Parmigiana with Vegetable, Fettuccine Alfredo and Dessert (Frozen Meal). more...
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losing 5.6 lb a week
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rosetonelli's weight history
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