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zenyatta
Journal
17 May 15
zenyatta's Journal, 17 May 2015
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Weigh In record (no journal entry) for 17 May 2015
256.0 lb
Lost so far:
31.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2015:
2407 kcal
Fat: 138.12g | Prot: 95.15g | Carb: 196.27g.
Breakfast:
Whipped Cream (Pressurized), Syrup, Krusteaz Belgian Waffles.
Dinner:
Ice Cream, SeaPak Breaded Butterfly Shrimp, Trader Joe's Candied Walnuts, Chow Fun Noodles with Meat and Vegetables, Kung Pao Pork.
Snacks/Other:
Starbucks Madeline Cookies, Coffee-Mate Original Powder Creamer, Coffee.
more...
2829 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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zenyatta's weight history
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