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Restarting today after being a month off enjoying time back in Germany with Chris. I won't be able to workout as much but I hope to drop 5 lbs pretty quickly and then work on the rest. I put 132 because I think that is reasonable.
Diet Calendar Entry for 17 May 2015:
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3762 kcal
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Fat: 102.21g | Prot: 203.80g | Carb: 544.12g.
Lunch: Kraft Velveeta Shells & Cheese 2% Milk Cheese, Chobani Nonfat Blueberry Greek Yogurt, Smucker's Strawberry Jam, Smucker's Natural Chunky Peanut Butter, Rudi's Organic Bakery Rocky Mountain Sourdough Bread, Smucker's Natural Chunky Peanut Butter, Smucker's Strawberry Jam, Chobani Nonfat Blueberry Greek Yogurt, Kraft Velveeta Shells & Cheese 2% Milk Cheese. Dinner: Rudi's Organic Bakery 7 Grain with Flax Bread, Chobani Nonfat Strawberry Greek Yogurt (Container), Smart Ones Smart Creations Chicken Mesquite, Chobani Nonfat Strawberry Greek Yogurt (Container), Kiwi Fruit, Rudi's Organic Bakery 7 Grain with Flax Bread, Boiled Egg. Snacks/Other: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Snyder's of Hanover Mini Pretzels, Quest Chocolate Chip Cookie Dough Protein Bar, Blueberries (Unsweetened, Frozen), Quest Chocolate Chip Cookie Dough Protein Bar, Kashi GOLEAN Crunch! Cereal. more...
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