•°•♡Erin♡•°•'s Journal, 05 March 2023


Diet Calendar Entries for 05 March 2023:
879 kcal Fat: 40.28g | Prot: 32.61g | Carb: 92.99g.   Breakfast: Coffee with Cream, Compass California Walnuts , Rye Bread , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cucumber (with Peel) , Hard-Boiled Egg , Lipton Green Tea . Dinner: Knorr Sidekicks Parmesan Pesto, Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Kraft Hazelnut Spread , Cucumber (with Peel) . more...
2168 kcal Activities & Exercise: Abdominal (Sit Ups) - 8 minutes, Dance (slow step) - 2 minutes, Bicycling (fast) - 15/mph - 10 minutes, Squats (Legs) - 2 minutes, Stair Climber (Stepper) - 5 minutes, Sleeping - 6 hours and 42 minutes, Resting - 16 hours and 51 minutes. more...

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