Weigh In record (no journal entry) for 05 March 2023
|
122.4 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2023:
|
876 kcal
|
Fat: 26.05g | Prot: 33.18g | Carb: 128.64g.
Lunch: Asda Meat Feast Pizza. Dinner: Tesco Broccoli Florets, Tesco Spaghetti Pasta, Asda Full Flavoured Beef Meatballs. Snacks/Other: Orange Strawberry Banana Juice , Tesco Happy Birthday Cake. more...
|
losing 2.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tiesha86's weight history
|