Weigh In record (no journal entry) for 04 March 2023
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108.7 lb
Lost so far: 13.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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1763 kcal
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Fat: 48.67g | Prot: 154.22g | Carb: 210.50g.
Breakfast: Zymil Yogurt alla Greca 0% senza Lattosio, Albume d'uovo, Carciofi Bolliti, Findus Fiori di Nasello, Broccoli Cotti (da Freschi). Lunch: Zucca Cotta. more...
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gaining 0.4 lb a week
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