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Businka
Journal
16 May 15
Businka's Journal, 16 May 2015
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Weigh In record (no journal entry) for 16 May 2015
151.5 lb
Lost so far:
0.7 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2015:
724 kcal
Fat: 22.30g | Prot: 54.97g | Carb: 82.48g.
Breakfast:
Honey, President Творог Творожная Традиция, Укрекохліб Хлібці Хрусткі З Пророщених Зерен Пшениці Росток З Солодким Перцем Та Зеленню, Cabbage.
Lunch:
Укрекохліб Хлібці Хрусткі З Пророщених Зерен Пшениці Росток З Солодким Перцем Та Зеленню, Cabbage, Honey, President Творог Творожная Традиция.
more...
1829 kcal
Activities & Exercise:
Housework - 15 minutes, Desk Work - 4 hours, Resting - 9 hours and 25 minutes, Sleeping - 10 hours and 20 minutes.
more...
losing 6.5 lb a week
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