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Feeling pretty good today but my stomach muscles are hurting. Guess barf muscles aren't used very much. Feels like I've been doing crunches lol. Weight is looking good this week. I should show a nice loss when i weigh in on Monday if i stay on track. Hopefully there won't be a problem sticking. I hate it when the cravings hit and I'm still not dealing well with them.
Diet Calendar Entry for 14 July 2011:
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1517 kcal
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Fat: 76.74g | Prot: 74.32g | Carb: 154.72g.
Breakfast: Caramel Macchiato Coffee Creamer, Plum. Lunch: Maui Beef Boneless Short Ribs, Seasoned Pulled Pork, white rice, Flame Grilled Chicken Thigh. Dinner: Roasted or Baked Puerto Rican Sweetpotatoes, baby back ribs, glass skim milk. more...
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