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crissyvoor
Journal
03 Mar 23
crissyvoor's Journal, 03 March 2023
crissyvoor's Profile
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Weigh In record (no journal entry) for 03 March 2023
148.0 lb
Lost so far:
15.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2023:
1712 kcal
Fat: 76.17g | Prot: 74.66g | Carb: 193.80g.
Breakfast:
2% Fat Milk, Raisin Bran.
Lunch:
Taco Cabana Chicken Fajita Quesadilla Personal (White).
Dinner:
La Costena Refried Black Beans, El Monterey Chicken Street Taco , Mission Restaurant Style Tortilla Chips.
Snacks/Other:
Nature's Garden Omega-3 Deluxe Mix (Package).
more...
2324 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 58 minutes, Desk Work - 6 hours, Resting - 9 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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