olya-cola's Journal, 03 March 2023


Diet Calendar Entries for 03 March 2023:
1182 kcal Fat: 43.39g | Prot: 81.57g | Carb: 115.89g.   Breakfast: Naturkraftwerke Erdmandeln, Migros Apfel Gala, Alpro Mandelmilch Ungesüsst, Coop Naturaplan Leinsamen, Coop Naturaplan Vollkorn Haferflocken, Sun Queen Aprikosen. Lunch: Ebly Weizenkörner, Coop Champignons Suisses, Coop Dorade Royal . Dinner: Банан, Grana Padano Grana Padano, Шампиньоны, Freefrom Milch 1,5%, Яйцо. Snacks/Other: Migros Cottage Cheese Nature, Chavroux Tendre Roc. more...
2992 kcal Activities & Exercise: Apple Health - 24 hours. more...

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mahlen Sie Leinsamen, Chia, Haferflocken und Erdnüsse, geriebenen Apfel, Joghurt😀 
07 Mar 23 by member: olya-cola

     
 

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